News
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It’s World Mental Health Day
Every year on 10 October, people around the world come together to recognise World Mental Health Day. The day aims to raise awareness, reduce…
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5 Simple Ways to Stay Accountable to Your Health and Wellbeing Goals
Staying motivated isn’t always easy, but accountability can help keep you on track. Discover five simple ways to stay committed to your health and wellbeing goals…
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Women’s Health Week 2026
Women’s Health Week is Australia’s largest week dedicated to women’s health and wellbeing.This year’s theme, Do It Anyway, encourages women to take small, realistic…
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From wheelchair to walking: John Vincent’s recovery at SWIRL
Six months ago, Circular Head local John Vincent Rose arrived here at Smithton Wellbeing Indoor Recreation & Leisure (SWIRL) seeking relief from chronic lower…
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Swimming skills that prepare them
Drowning is fast. It’s silent. And it can happen in less than 20 seconds. There’s no splash, no warning, and often no obvious sign…
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40 years, thousands of swimmers: Meet Karen, helping communities stay safe
As World Drowning Prevention Day approaches on 25 July, our Swim Teacher Karen Fisher is celebrating 40 years of helping north-west Tasmanians build confidence,…