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Deb completes 200-hour yoga training in Sri Lanka to support community wellbeing
In celebration of International Yoga Day on June 21, we wanted to share the story of Deb Quilliam, Fitness Instructor and Swim Teacher here at SWIRL, who has completed a 200-hour Vinyasa…
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Men’s Health Week
Men’s Health Week is a reminder to check in, move more and prioritise your wellbeing. From small lifestyle changes to meaningful conversations, taking simple…
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How SWIRL is helping protect a vulnerable penguin colony
With more than half a million visitors arriving in northwest Tasmania each year, and tourism growing six to eight percent over the past three…
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Unlocking life-changing potential at SWIRL’s new inclusive gym
When Smithton Wellbeing Indoor Recreation & Leisure (SWIRL) in Tasmania upgraded its gym this month, the team deliberately selected equipment with accessibility features for members. This decision has turned out to…
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Why Year-Round Swimming Matters
As parents, we all want our children to feel confident, safe, and active, and swimming is one of the best ways to achieve all three.…
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Making the most of your winter swimming lessons!
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial…